Penny Collinson
Penny Collinson is a Morecambe-based therapist and teacher, with 30 year’s experience who offers workshops and retreats in movement and wellbeing, one-to-one therapy sessions, and professional supervision throughout the Lancaster and North Lancashire area.
Somatic Movement Therapy
Somatic movement is the practice of guided movements focused around relaxation and awareness. Feel calm, comfortable and freer in your body. Discover the physical, mental and creative ease, wellbeing and freedom which somatic movement can bring.
Somatic movement therapy, group workshops, one to one sessions and personal supervision appointments are suitable for everyone of all ages, all abilities and all experiences. There’s no level of mobility required and no minimum commitment.
Please take a look at the other pages to see which therapy may be most suitable for you and which environment you feel most comfortable in.
Penny Collinson makes a special guest appearance on the innerdance show with Caroline Georgiou, on Holistic Radio
I recently had the absolute honour of taking some time out to do a live podcast with my colleague (and graduate of the MA at UCLan) Caroline Georgiou, on Holistic Radio. It’s all about somatic movement and wellbeing. It was so lovely to be a part of this and if you’d like to listen, just click below.
