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Penny Collinson

Penny Collinson is a Morecambe-based therapist and teacher, with 30 year’s experience who offers workshops and retreats in movement and wellbeing, one-to-one therapy sessions, and professional supervision throughout the Lancaster and North Lancashire area.

'The dance of opening inwardly towards self and opening outwardly towards other is the beating pulse of our embodied life'

(Linda Hartley 2024, p.151)

Penny Collinson - Somatic Movement Therapy

 

Somatic Movement supports conscious embodiment through practices informed by sensations, imagery, feelings and movement impulses that we experience when paying attention to our bodies.


Somatic movement therapy, group workshops, one to one sessions and personal supervision appointments are suitable for everyone of all ages, all abilities and all experiences. There’s no level of mobility required and no minimum commitment.

 

Please take a look at the other pages to see which therapy may be most suitable for you and which environment you feel most comfortable in.

Penny Collinson makes a special guest appearance on the innerdance show with Caroline Georgiou, on Holistic Radio

I recently had the absolute honour of taking some time out to do a live podcast with my colleague (and graduate of the MA at UCLan) Caroline Georgiou, on Holistic Radio. It’s all about somatic movement and wellbeing. It was so lovely to be a part of this and if you’d like to listen, just click below.

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Somatic Movement Therapy

Learning to slow down and attune to your body's sensations, feeling and movements.

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Workshops

For people who prefer a more sociable, welcoming group environment.

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Bring me Sunshine

Specialist Workshop designed for people living with Parkinson's and/or Lewy Body Dementia, their carers and family.

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Retreats - Breathing through Difficulties

Specialist retreat which attends to our breathing, allowing us to refine sensations, feelings and movements.

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Professional Supervision

Supervision and mentoring to movement practitioners, therapists, educators and teachers who's work is somatic-informed.

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Professional Development Workshops

Series of in-depth workshops for movement and dance practitioners.

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